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What is Perfectionism? Do You Know the Signs?
What is perfectionism? What are the signs? Perfectionism can manifest in a variety of ways. With this, it's not easily diagnosed into one...
2 days ago1 min read
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Mental Health Resources - Tools & Supports
One of the most common questions I get as a therapist is what resources people can turn to outside of the therapy office. I can't explain...
Sep 3, 20232 min read
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